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All Great Changes… addiction and suicide

September 6, 2018

by Kristen Caldwell, LPC Candidate


“All great changes are preceded by chaos.” -Deepak Chopra

It can be difficult to imagine that out of chaos something life changing can emerge. For an individual struggling with addiction this can also seem unfathomable. Addiction can often be complex and is commonly linked to alcohol and drug abuse with good reason, but there are many other types of addictions not always related to substance abuse. Public knowledge on this topic is still maturing due to a lack of understanding on the process involved in forming an addiction.

The formation of an addiction is not necessarily a lack of will power in making a simple choice to stop, nor is it always based on character and an individual’s moral principles. Once addiction has taken hold it becomes what can be described as compulsive and difficult to control. To add drugs or any other substance in the mix can further complicate things. Substance abuse alone weakens an individual’s ability to refrain from acting on impulse. This is because drugs can alter the brain in ways that make quitting difficult, and can also be said of other addictions not related to substance abuse. Although the initial decision to engage in an addiction is often voluntary, repeated episodes can result in brain changes that challenge self-control and can eventually interfere with the individual’s ability to resist intense urges.

Addictions can create a temporary high that eventually pass into tolerance, resulting in an increase in the addictive behavior in order to achieve the same high. The dark side to this over time can manifest in reduced pleasure to enjoy everyday activities, for example social interactions. The long-term effects can also affect decision-making, judgment, learning, memory, behavior, and stress.Living with this reality day after day can be chaotic for the individual suffering from it. After a while, the burden and shame can become overwhelming, sometimes ending in suicide.

Within the United States, suicide has become an increasing problem. Coupled with addiction, this can be deadly. For example, drug and alcohol abuse alone can result in suicide, and is often the cause. (1) Some additional statistics include:

  • Higher suicide rates in men (3.5x) who are often abusing drugs to cope with repressed emotions
  • Average rates are 117 suicides per day
  • Veterans are at a higher risk due to often being prescribed stronger mind altering pharmaceutical drugs
  • Suicide is the 10thleading cause of death with drug and alcohol abuse leading in 3rdwithin the United States (1)


The list goes on and on. If you are getting the picture, you are now seeing that suicide can be related to addiction. As suicidal intention increases individuals can display withdrawal and isolation, mood swings (extreme ups and downs), increase in substance abuse or addictive habits, normal routines can change (eating and sleeping), risky behaviors can intensify, and lastly agitation and anxiety can emerge due to personality changes. (2) Whatever the symptoms, each individual will be different. Remember, even though your loved one or friend may be in the chaos of an addiction, suicide is never the answer and should be watched for. Their darkness can be a catalyst propelling them to great change. Whether you are a person facing addiction or know someone who is, this is only a season if we pursue hope.


Should you or a loved one you know be struggling with addiction please call TLCC at 405-246-5433.If you are in need of immediate help for suicidal thoughts and don’t reach a live person, please call the National Suicide Hotline at 1(800)273-8255.

“There is a time for everything, and a season for every activity under the heavens”

-Ecclesiastes 3:1 NIV


“The Lord is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge, my shield and the horn of my salvation, my stronghold.” –Psalm 18:2 NIV


(1)Addiction and Suicide. http://www.newbeginningsdrugrehab.org/resources/addiction-and-suicide/. September 16, 2017.

(2)Suicide and suicidal thoughts. http://www.mayoclinic.org/diseases-conditions/suicide/basics/symptoms/CON-20033954. September 16, 2017


Author: Kristen Caldwell, MA, LPC Candidate. Kristen is a Candidate pursuing licensure and a clinical member at Transforming Life Counseling Center



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TLCC often has the pleasure of offering training and CEUs to its staff members and extends these opportunities to those in the counseling community. During our last quarter, TLCC heard from a variety of treatment centers and professionals on mental health topics that expanded our team’s knowledge of resources to better serve our community. Stages of Recovery provided information regarding outpatient Drug and Alcohol Rehab in Oklahoma and Texas. Next Level Senior Advisors provided information about the work they do in helping senior adults and their families find the right fit for their loved ones in assisted living. Live Better at Home shared information about senior home care services they offer in the OKC metro area. Please see an overview of each, to determine if you, or someone you know, might benefit from their services and/or the information they provided. Stages of Recovery TLCC wants to thank Linda Morgan for coming to speak with TLCC therapists to tell us more about Stages of Recovery and the great work they do in OKC and Texas. Stages of Recovery is an outpatient dual-diagnosis drug and alcohol rehab, meaning they treat both addiction and any co-occurring mental health conditions. Stages uses a comprehensive model combining psychiatric, behavioral and holistic therapies. For more information, please see the link above. Live Better At Home TLCC wants to thank Jeremy Allen CEO and Kelly Garrett from Live Better at Home for speaking with TLCC staff about the great work they do in the OKC metro area. LiveBetter at Home provides professional home care services tailored to support seniors and individuals needing assistance in the Greater Oklahoma City area. Our services are designed to enhance independence and quality of life while maintaining the comfort and familiarity of home. Our key offerings of personal care, respite care, and virtual care, provide assistance with daily activities such as meal preparation, medication reminders, personal hygiene, light housekeeping, transportation and companionship. For more information, please see the link above. Next Level Senior Advisors TLCC wants to thank Matt Wilson, CEO and Sara Cook, RN from Next Level Senior Advisors for taking the time to speak to TLCC therapists and provide information regarding the great work they do in multiple states. Next Level Senior Advisors is a dedicated Senior referral and placement agency, that specializes in helping families navigate the complexities and transition into Senior Living. They offer personalized consultations; access to a wide network of senior living facilities offering different levels of care, expert advice and guidance through this process, and ongoing support and advocacy. For more information, please see the link above. We want to say a big thank you and Happy Holidays to all our presenters!
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